November 22, 2013

Tahap 1: Puri Epal

17:30

Tahap 1: Puri Epal
(Tempoh penyediaan:10 minit)



1. Ambil sepotong buah epal, buangkan kulit dan cuci bersih
2. Potong dadu dan rebuskan sehingga empuk
3. Setelah empuk, kisar sehingga halus

☆ Buah epal dapat menguatkan organ hati

#panduanpenjagaananak

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