Feel free to use table below as for your guidance on baby's first food.
Umur
|
Tekstur
Makanan
|
Minuman
|
Senarai
Makanan
|
Perlu
Dielaakkan
|
5-6 Bulan
|
Puri (halus)
|
Susu Ibu (5X sehari)
|
Beras, Pisang, ubi kentang, keledek, bayam, lobak
merah dan mangga
|
Garam, gula, produk tenusu, makanan berasaskan
gandum, telur, cili dan kekacang
|
6-8 bulan
8-9 bulan
|
Puri sedikit kasar
Lenyek / kisar
|
Susu ibu / formula (4X sehari) air masak / jus buahan yang dicairkan
(1:5)
|
Buah – buahan,sayur sayuran, gandum, telur dan mentega kacang
|
Susu lembu segar, cili, garam, telur putih, gula, ikan dalam tin,
organ dalaman haiwan
|
9-12 bulan
|
Cincang
|
Susu ibu / formula (3X sehari), air masak /jus
buahan yang dicairkan (1:5)
|
Buah-buahan, sayur – sayuran, ikan, daging, produk
tenusu dan telur
|
Telur putih, cili, kerangan, garam, gula, organ
dalaman haiwan dan lemak
|
12-18 bulan
|
Cincang
|
Susu ibu / formula (2X sehari), air masak, jus buah yang dicairkan
|
Sama seperti keperluan ahli keluarga
|
Telur mentah, cili dan kerangan
|
#panduanpenjagaanak
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